Packed with workouts the author tried and tested in the pursuit of multiple world records, it's more than a book, it's the greatest training tool ever written
It's the first book to combine the teachings, tips and tricks of Olympic and World Champions into one, easy to follow resource.
Squat, deadlift and bench weights you never dreamed of lifting, with the guidance of the world's strongest men
Improve endurance capacity by 60%, thanks to the knowledge of world champions in multi endurance based sports
Category
Books
Customer Reviews
User #1
★★★★★
"A great inspirational book, absolutely enjoyed it."